“Zesty Cajun Veggie Sticks with Spicy Aioli”
Discover a flavorful and healthy Cajun-inspired snack that's perfect for vegetarians. Our Zesty Cajun Veggie Sticks with Spicy Aioli recipe combines fresh vegetables with bold seasoning for an unforgettable culinary experience. Enjoy the mouthfeel, aroma, and plating appeal of this easy-to-make dish that's perfect for any gathering.
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Ingredients
1 cup baby carrots, fresh 1 cup cherry tomatoes, halved 1 cup broccoli florets 1 cup cauliflower florets 2 cups kale leaves, chopped 1/2 cup sunflower seeds 1/4 cup vegetable oil 2 tablespoons Cajun seasoning blend Salt and pepper, to taste Spicy aioli for dipping (store bought or homemade)
Instructions
Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper. In a large bowl, combine baby carrots, cherry tomatoes, broccoli florets, cauliflower florets, and chopped kale leaves. Drizzle with vegetable oil and sprinkle Cajun seasoning blend. Toss until evenly coated. Season with salt and pepper to taste. Arrange the vegetables on the prepared baking sheet in a single layer. Roast in the preheated oven for 20 25 minutes, or until tender and slightly charred. Remove from oven and let cool for 5 minutes. Serve warm with spicy aioli for dipping.
Chef’s Insight The key to this dish is finding the perfect balance of flavors - zesty, spicy, and savory all come together for an unforgettable taste experience.
Notes For an added touch, serve these delicious veggie sticks on a bed of fresh greens for added nutrition and visual appeal.
Substitutions Feel free to substitute any of the vegetables with your favorite seasonal options.
Alternative Preparations This recipe can be prepared on a grill or in an air fryer for added convenience.
Alternative Methods Grilling or air frying the vegetables instead of roasting them in the oven adds a smoky flavor to the dish.
Best Storage Practice Store leftover spicy aioli in an airtight container in the refrigerator for up to one week.
Shelf Life Fresh vegetables are best enjoyed immediately, but can be stored in an airtight container in the refrigerator for up to five days.
Plating Tips Arrange the roasted vegetables on a serving platter with a small bowl of spicy aioli in the center. Garnish with sunflower seeds for added crunch and color.
Nutrition Facts This recipe is packed with vitamins, minerals, and fiber from the variety of vegetables used. The spicy aioli adds a burst of flavor while keeping calories in check.